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20Fit PRO

Program Name: 20Fit PRO

License Type: Shareware

Date Released: August 22, 2014

20Fit PRO v1.1.1 Instant Download

20Fit PRO Desciption:


Why go PRO?
* No Ads (because who needs 'em?)
* Remaining time notifications
* Visual interval notifications
* A whole bunch of awesome tips from your friends (us) at 20Fit
* A 20Fit PRO account that automatically syncs online
* Access to your stats, workouts and info from any phone, anywhere
* Access all your info online at
* Did we mention no ads?

Wait what is 20Fit?
We know what its like: youve got your shoes laced up, your favorite jam blasting, and youre ready to pound the pavement but even with a healthy diet and consistent exercise, youre still not working as hard as you could and getting the results you want. Its not a magic fat zapping bullet, but with 20Fit well help you push yourself beyond what you thought possible.

20Fit's built around a 20 minute interval system, alternating periods of sprinting and running and so producing the same cardiovascular impact as 2 hours of road running. Its based on a recent study at the University of New South Wales in Sydney, where researchers discovered that certain timed intervals of high and low impact cardio allowed the body to produce higher levels of catecholamines (a fat burning hormone).

So just to reiterate: with 20Fit, you could potentially reduce six hours of jogging into just 60 minutes of intense, sweat dripping bursts and get the same results which leaves you more time to do everything else, whether thats power lifting, yoga, or just looking at pictures of cats on the internet.

The study can be found here:

How do I use 20Fit?
While 20Fit is great for running and bicycling, we think 20Fit works best on the elliptical. Simply choose a comfortable resistance to start off on and when the app instructs you to sprint, give it your all until the app instructs you to walk again. As easy as pie!
Changes: Fixed sound problems

License: Shareware | Price: $1.99 | Size: 5.0 MB | Downloads (100)

Platform: iPhone

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