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CBT Calendar

Program Name: CBT Calendar

License Type: Shareware

Date Released: September 02, 2014


CBT Calendar v1.0 Instant Download

CBT Calendar Desciption:


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If you are trying to get rid of a bad habit or behavior then try using this Cognitive Behavioral Therapy Calendar by marking in X's on the days you perform this habit or behavior to train your brain. By constantly looking at and updating your calendar you will subconsciously stop these habits or behaviors.

Instructions: Tap any day to select it then tap a tag at the bottom. Double tap a day to toggle between the tags.




License: Shareware | Price: $0.99 | Size: 205 KB | Downloads (99)

Platform: iPhone


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